Ok, I am new to this but feel a need to make myself accountable. I turn 45 this year and it is hitting me pretty hard. Unaccountable weight gain, hot flashes and just got progressive lenses for my glasses. So, with all that said, I have to start looking for more ways to compensate for that misery. I hate New Years resolutions but here I go. I hit the scales this morning at 136 and that is overweight for 5'0 female. My goal: Loose 21 pounds by 3/31/2011.
My 2nd goal is to become closer to my Lord and Savior and let HIM lead my life. I received a Wisdom for Women devo/journal and I resolve to do this everyday and improve my prayer life.
I feel like I got off to a good start this morning. I had 2 whole wheat pancakes w/1 tsp. Smart Balance, 1 T. Syrup, 2 slices turkey bacon, coffee w/1 T. creamer for a total of: 337 calories.
I also resolve to be a better friend and supporter of my husband, who as of today is stopping smoking, and to be a better example and friend to my 2 wondeful children.
Happy New Year and God Bless!!!
My calorie count for the day: 1222 and I ate pretty good!.. I went to Lifeway today and took advantage of their New Years Day sale and got a religious excercise dvd. Walk the Walk!!! Love it! Oh, and while I was there I got a Love Dare journal for $3.50 and I am going to give it a whirl!! Can't hurt. Here's to day #1.
ReplyDeleteThank you Lord for guiding me through this day and walking with me on my journey.
My verse today: Psalm 51:10 NLT
Create in me a clean heart, O God. Renew a loyal spirit within me.
Great start to your blog! I'm right there with you and hope to start blogging about my goals for the new year tonight. We all need to have a way to be accountable!
ReplyDeleteJudy :)